Cool Down & Glow Up: 4 Refreshing Collagen Mocktail Recipes
Want to sip your way to better skin this summer? If you’re new to the world of collagen and looking for fun and delicious ways to incorporate it into your routine, you’re in the right place. Our collagen mocktails are not only refreshing but also packed with beauty-boosting benefits! Collagen is a protein that keeps […]
Women’s Health and the Gut: Exploring the Gut-Vagina Axis
What Is the Gut-Vagina Axis? Your gut and vaginal microbiomes are distinct ecosystems, but they’re constantly interacting. They influence each other through immune signaling, hormone metabolism, and shared bacterial strains. When your gut is healthy, it helps regulate inflammation and supports your immune system. It also plays a big role in how estrogen is processed, […]
Unlocking the Gut-Brain Axis: How to Support a Healthy Mind and Body Through Your Diet
Have you ever felt “butterflies” before a big event? Or noticed how your stomach feels tight when you’re stressed? That’s your gut and brain in conversation. You’ve almost definitely heard that our gut is like our second brain… but what does that mean exactly? This powerful connection between your digestive system and your brain is […]
The Role of Supplements in Building a Consistent Wellness Routine
Supplements are powerful tools that complement a balanced diet and active lifestyle, helping optimize performance, aid recovery, and support overall health. When integrated into your wellness routine, they enhance results and make it easier to stay consistent with your goals. Here’s how various supplements can benefit your daily wellness journey. Performance-Boosting Supplements Supplements designed to […]
Homemade Eye Cream for Brightening You’ll Love
Make as much or as little as you like by adjusting my recipe. I prefer preparing as small of an amount as possible to keep this homemade formula as potent as possible. Kitchen beauty recipes can often have miraculous results like my homemade brightening eye cream for dark circle relief. The problem is that […]
Tips for Fine Hair That You’ll Want to Try
Photo Courtesy of Pexels – Pixabay During college my hair was thin instead of thick as it is now. I know that sounds hard to believe but it changed in texture after one drastic haircut. You probably are thinking what happened to my hair was coincidence, but what I had was not a trim but […]
Glossybox Birthday Edition August 2019 Review
This assortment will help your beauty shine with a value more than $103 that will also make you celebrate! In honor of their birthday, the lux beauty subscription brought extra sparkle and glam as the theme for their Glossybox Birthday Edition August 2019 assortment. To celebrate the occasion, you can expect five full and […]
Six Best Vitamins for Skin You Want More of!
Photo Courtesy of Pexels – Anfisa Eremina What you eat has a definite relationship to the body’s health and appearance. When you don’t get enough of the right essentials vitamins and minerals, the skin can suffer from conditions such as excessive dryness, oiliness and acne, a gray overcast to skin, etc. This why increasing specific […]
Crown Area Hair Breakage Fixes You Need Now
Sometimes, you can overlook all that you put your hair through that could cause crown area hair breakage. This post and tips can help improve your odds of ways for hair to recover to become healthy again. If you have been noticing more crown area hair breakage and can’t understand why when the rest […]
JoahBox Review June 2019
You can’t find such groundbreaking Korean beauty products like what JoahBox sends locally. Korean beauty has a lot of exciting innovation when it comes to skin care and makeup. Once you try the beautiful difference their products can make, you can become hooked and crave them. An easy way to get your monthly K-beauty […]