Photo Courtesy of Pixabay – pimnana Hair falling out is something that happens to all of us. However, some of us are prone to more hair loss than others starting in the early twenties. In fact, it is common to lose as much as 100 hairs a day without thinking that you’re going bald. Female […]

Photo Courtesy of Pexels – Sora Shimazaki If you’re always on the hunt for the next best moisturizer or skin care product to handle irritation or inflammation, then this may be the time to start thinking about what ceramides for skin can offer. Before I get too carried away, let me explain what ceramides are. […]

Beautiful skin is a result of heredity, self-care from the products you use to the effects of sleep and stress as well as diet. Regardless of how your complexion may look now, adding the right foods can do wonders as the key to seeing a noticeable improvement to the look of your skin. If you […]

When life threatens to become overwhelming, many of us head to our refrigerator or pantry to search for some instant comfort by way of food. Unfortunately, we always don’t think before reaching for that container of ice cream, cake, cookies, or candy and start mindlessly eating. Before we know it, we may have consumed hundreds […]